Step 19: Wellness

The National Wellness Institute promotes the use of the “Six Dimensions of Wellness”. Addressing these dimensions — occupational, emotional, spiritual, social, intellectual and physical — “builds a holistic sense of wellness,” which in turn helps “build resilience and enable us to thrive amidst life’s ...

Step 19: Wellness2022-04-20T12:29:12-04:00

Step 18: Netzach

Five years ago today, on the 18th day of the Omer, corresponding to the attribute of netzach she’b’tiferet, my friends and I started a congregation in Harlem. We didn’t mean to. You see, we didn’t have any experience building synagogues. Many of us didn’t ...

Step 18: Netzach2022-05-05T12:18:55-04:00

Step 15: Counting Days

How many days exactly do we count between Pesach and Shavuot? Reading the biblical passage, one will notice that there is a slight tension. In Leviticus 23:15-16 we  are told to count seven weeks, seven complete weeks, [49 days], but are also told “count ...

Step 15: Counting Days2022-04-20T12:45:26-04:00

Step 14: Gratitude

Right now, you are in the desert.  You are moving in the midst of a great throng, and yet you feel trapped and alone. You are supported and yet you feel vulnerable, exposed; although assured of sustenance, you are unsure of this assurance, and ...

Step 14: Gratitude2022-04-19T12:36:55-04:00

Step 13: Growth

Rabba Shani Gross is the Director of North American Programs at the Pardes Institute of Jewish Studies. Shani earned rabbinic ordination from Yeshivat Maharat, is a Wexner Graduate Fellow/Davidson Scholar, and a former Hillel Fellow for Rabbinic Entrepreneurship. ...

Step 13: Growth2022-04-19T12:29:58-04:00

Step 10: Baking for God

Leviticus 23:16-17 You must count until the day after the seventh week—fifty days; then you shall bring an offering of new grain to God. You shall bring from your settlements two loaves of bread as an elevation offering; each shall be made of two-tenths ...

Step 10: Baking for God2022-04-19T12:33:40-04:00